tag:blogger.com,1999:blog-87734868858317334742024-03-16T23:52:51.690-07:00Journey to Fit & HealthyAnonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.comBlogger165125tag:blogger.com,1999:blog-8773486885831733474.post-21319362582626768662015-05-13T19:14:00.001-07:002015-05-13T19:14:23.257-07:00Racing this SpringIt's been a tough winter and a cold snowy spring which really dampened my enthusiasm for training for my spring races. I basically hibernated this winter and with spring so long in coming, I had to use the treadmill for training, and I really really hated that. <div>
<br />So, I really wasn't ready for my first races of the season. Lack of training on top of a back/hip injury made for a winter weight gain and lack of conditioning. It's time to get to a physiotherapist for my back/hip and to get moving more without aggravating my injury. </div>
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With nicer weather coming, I'm ready to shed those winter pounds and train and be ready for my next race!<br /><div>
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<tr><td class="tr-caption" style="text-align: center;">Me heading for the finish line</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">My daughter running with her arm in a sling - I wasn't the only one running with an injury</td></tr>
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Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-57526004082741105362015-03-08T17:15:00.003-07:002015-03-08T17:15:38.507-07:00BangBands by Linny Review<br />
I have very messy hair - it's curly and it has a mind of its own which is very annoying when exercising or running. I am always looking for a good solution. I've tried many different hair clips, ties, bands, hats - you name it, I've tried it. <br />
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Luckily I found BangBands by Linny on Facebook. Her bands looked promising, so I then went to her Etsy store to check out the variety of bands. She has a wide variety of bands to choose from, and if you are a sports fan, you're in luck!!<br />
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I was surprised to find out that each and every BangBands is made by hand so you know that it will be well made. I chose the St. Paddy's Day Clovers with reversable Polka Dots. It's cute, but most of all, it stays put when I workout and it keeps my hair out of my face and eyes. <br />
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These bands are great!! I love mine, and I know you will love one too. Scroll to the bottom of this post to see an offer just for my readers.<br />
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<tr><td class="tr-caption" style="text-align: center;">One look.....</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Two looks with the same band! Love it!<br /></td></tr>
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Check out all of the bands that are available on the Etsy site:</div>
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<a href="http://www.etsy.com/shop/bangbandsbylinny" target="_blank">www.etsy.com/shop/bangbandsbylinny</a></div>
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<br />And follow BangBands by Linny on Facebook:</div>
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<a href="http://www.facebook.com/bangbandsbylinny" target="_blank">www.facebook.com/bangbandsbylinny</a></div>
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Here is a great offer for my readers, you can get FREE shipping with code "ENVIGEURFITNESS" at check out. How awesome is that??</div>
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<span style="font-size: x-small;">I was not paid for this review. I received a free band of my choice in exchange for an honest review. All opinions are my own. </span></div>
Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-49025455984512917232015-03-08T16:44:00.000-07:002015-03-08T16:44:03.009-07:00Hemp Hearts Review<br />
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I was lucky enough to be chosen to do a review of hemp hearts. At first I wasn't sure that I was ready to try hemp hearts - I was a little leery about the taste. Hemp is so versatile, it can be used to make paper products, cloth, even rope, but I hadn't heard about eating it. I had no need to worry about the taste, hemp hearts are so darn good and they are good for you (how often does that happen??).<br />
They have a slightly nutty taste and are full of protein, fibre and omegas. <br />
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There are lots of things you can do with your Hemp Hearts from <a href="http://manitobaharvest.com/" target="_blank">Manitoba Harvest</a>. You can add them to your smoothies, toss on your salad, or my favourite, you can add them to your yogurt. <br />
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On Manitoba Harvest's website, there is a whole section with recipes to make with your Hemp Hearts. Click <a href="http://manitobaharvest.com/recipes.html" target="_blank">here</a> to visit.<br />
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<tr><td class="tr-caption" style="text-align: center;">Hemp Hearts on my greek yogurt - YUM!<br /><br /><br /><br /><br /><div style="text-align: left;">
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I was not paid for this review, all of the opinions are my own. I received a bag of hemp hearts in exchange for a review.</div>
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Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-25056465436902210742015-01-27T18:36:00.002-08:002015-01-27T18:36:53.876-08:00Quick & Easy Sweet Treat<div class="separator" style="clear: both; text-align: center;">
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Sometimes, especially when I am really careful about counting my calories, I get a craving for something sweet. I was happy when I came across this easy and delicious recipe. It's so simple, you won't believe it. It's called the 3-2-1 recipe. <br />
All you need is one box of angel food cake mix and another box of a regular cake mix in a flavour you like (I chose lemon for my mix).<br />
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<a href="http://4.bp.blogspot.com/-DqSkQTnZ2ds/VMhHyBdQGPI/AAAAAAAAC4w/uIQEakZ4TuQ/s1600/Photo%2B2015-01-13%2C%2B4%2B34%2B14%2BPM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-DqSkQTnZ2ds/VMhHyBdQGPI/AAAAAAAAC4w/uIQEakZ4TuQ/s1600/Photo%2B2015-01-13%2C%2B4%2B34%2B14%2BPM.jpg" height="240" width="320" /></a></div>
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Next step is to mix the two boxes together in a zip bag or a tupperware - something to keep it in. </div>
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To make a single serving, take a mug that is microwavable, and put 3 tablespoons of the cake mixture in, then add 2 tablespoons of water to the mix in the cup.</div>
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Mix the water (2 tablespoons) and the cake mix (3 tablespoons)together, then stick it in the microwave for 1 minute (hence the 3-2-1)<br />
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<a href="http://1.bp.blogspot.com/-WieVILPwEww/VMhHs4bb1fI/AAAAAAAAC4o/tLXjZiUTcVM/s1600/Photo%2B2015-01-13%2C%2B4%2B32%2B11%2BPM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-WieVILPwEww/VMhHs4bb1fI/AAAAAAAAC4o/tLXjZiUTcVM/s1600/Photo%2B2015-01-13%2C%2B4%2B32%2B11%2BPM.jpg" height="320" width="240" /></a></div>
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Here is the "cake" hot out of the microwave. Smells delicous! </div>
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It is light and fluffy and just the right amount to satisfy my sweet tooth. This is a lemon mix with the angel food mix. If you try a different type of cake mix, let me know what flavour and how you liked it. I'd love to hear! <br />
Be sure to remember that one of the cake mixes must be angel food.<br />
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-46285856256068487332015-01-09T09:09:00.002-08:002015-01-09T09:09:42.247-08:00Motion Geek Running Analysis ReviewLast month I was asked by <a href="http://www.motiongeek.com/" target="_blank">Motion Geek </a> if I would like an analysis of my running form. Correct running form is important to increase speed and also to prevent injuries. I was excited to give this a try because I know I have some bad habits with my running and I know I do have issues with my knees and hips. <br />
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Their video gait analysis helps to identify certain areas of your body that require improvement, and in their report the Motion Geek specialists give you exercises and advice on how to help correct the problems.<br />
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<a href="http://3.bp.blogspot.com/-VzfQkJZnIXA/VLAEu7xtjGI/AAAAAAAAC4A/-wMXIDOnUAc/s1600/1175748_429499723835597_322160644_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-VzfQkJZnIXA/VLAEu7xtjGI/AAAAAAAAC4A/-wMXIDOnUAc/s1600/1175748_429499723835597_322160644_n.jpg" height="187" width="320" /></a></div>
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When you register on their site, you fill out a medical information form. You give them your weight, height, running pace, goals, and medical problems and any pain you are currently experiencing, etc.<br />
Then you have to video yourself running from two different views and also videos of yourself performing different functional movements for their analysis. Don't worry, they provide very detailed instructions of what you need to do. <br />
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Once you register, fill out the medical form and upload your videos, they are sent off to their physical therapists for analysis and you will relieve your report withing 2 to 3 business days. <br />
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When I relieved my very detailed report, I was very impressed with what they could tell me from just a few videos! Some of my issues I already knew (I am knock-kneed), but some I was totally surprised by. I found out that I have midfoot pronation and they suggested that I wear medial supportive shoes. I also have weak hip abductors, and I need to stretch my hips, plus some other weaknesses that I have to address if I want to run faster and prevent injury.<br />
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The great thing is that they give you exercises and stretches to do with how many reps and how often. <br />
Here are a couple of the exercises/stretches that they recommended for me in my 14 page detailed report.<br />
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<tr><td class="tr-caption" style="text-align: center;">Half kneel hip flexor stretch</td></tr>
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I have implemented the suggested exercises and stretches into my workout routine and am already feeling a difference. I didn't realize how tight some of my hip muscles were until I started stretching them. It's been great and I do notice a big difference! Thanks Motion Geek! <div>
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If you are a runner, I would suggest getting an analysis done by <a href="http://www.motiongeek.com/" target="_blank">Motion Geek</a>. You won't be sorry you did, and they even have a guarantee that you'll see results (see website for details and restrictions). </div>
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<span style="font-size: x-small;">I recieved a free anaylsis in exchange for an honest review, all opinions are my own.</span> </div>
Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-50679485857766769912014-12-23T06:29:00.000-08:002014-12-23T06:29:29.453-08:00Looking for a last minute gift?<br />
I know everyone is scrambling to get everything done before Christmas and sometimes at the last minute you realize that you don't have a gift for someone. How could you forget? Well it does happen, but relax, I have a quick and simple solution - homemade sugar body scrub. It's easy to make and smells and feels great!<br />
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The recipe calls for: 2 cups white granulated sugar, 1/4 cup coconut oil, an essential oil (I used lemon) and food colouring of your choice (I couldn't find yellow, so I chose green).</div>
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Mix the sugar and coconut oil until well mixed (like pictured below), then add a few drops of the essential oil & mix. Separate the sugar/coconut oil mixture in two separate bowls, and in one of the bowls, add a few drops of food colouring & mix (it doesn't take too many drops to colour it). </div>
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In an attractive container, alternate layers of the coloured and non-coloured mixture, and voila, you're done! Now you can gift it as-is, or wrap it up. You might even want to keep some for yourself :)<br />
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-jD3AlMqB1L8/VJl6QPP-1xI/AAAAAAAAC3A/ctqrrPlQpzc/s1600/Photo%2B2014-12-21%2C%2B11%2B12%2B36%2BAM.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://2.bp.blogspot.com/-jD3AlMqB1L8/VJl6QPP-1xI/AAAAAAAAC3A/ctqrrPlQpzc/s1600/Photo%2B2014-12-21%2C%2B11%2B12%2B36%2BAM.jpg" height="320" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Citrus Sugar Scrub - Finished Product</td></tr>
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-23753956912677856972014-12-18T07:57:00.000-08:002014-12-18T07:59:40.352-08:00Winner!!I know you've all been waiting, so without further rambles, the winner of they black leopard gloves from Gym Girl is......<br />
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<a href="http://2.bp.blogspot.com/-q7pyjH4uWdc/VJL3miM4QLI/AAAAAAAAC2Y/pkW2SHlsVfg/s1600/Photo%2B2014-12-18%2C%2B10%2B44%2B45%2BAM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-q7pyjH4uWdc/VJL3miM4QLI/AAAAAAAAC2Y/pkW2SHlsVfg/s1600/Photo%2B2014-12-18%2C%2B10%2B44%2B45%2BAM.jpg" height="400" width="300" /></a></div>
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<b><i>"Hungry Hobby</i>"</b> is the winner! I've sent you an email, and if you can message me back, I can set you up with how to get your new black leopard gloves from <a href="http://gymgirlapparel.com/" target="_blank">Gym Girl</a>.<br />
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<b>For those of you who didn't win, you can still get yourself a pair and get 15% off with the code ENVIGEURFITNESS.</b><br />
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-73139753296367858602014-12-09T10:25:00.003-08:002014-12-09T10:30:04.673-08:00I'm A Forest City Road Races Ambassador<br />
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<a href="http://1.bp.blogspot.com/-4Vr8eHpOflg/VIc1vHJrRAI/AAAAAAAAC1k/3hdnJ7ep7aE/s1600/Facebook%2BAmbassador%2BBanner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-4Vr8eHpOflg/VIc1vHJrRAI/AAAAAAAAC1k/3hdnJ7ep7aE/s1600/Facebook%2BAmbassador%2BBanner.jpg" height="147" width="400" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">I am so excited! My absolute favourite race is the <a href="http://forestcityroadraces.com/" target="_blank">Forest City Road Race</a>, and I've been chosen as an ambassador for the 2015 race! It's my favourite race for many reasons (see the blog post links below for my posts after each of my #FCRR 5k races), but it is, in my opinion, one of the best organized and friendliest races to run. It is for people of all abilities and everyone is cheered along the course by the volunteers and staff. </span><br />
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<i><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></i>
<i><span style="font-family: Arial, Helvetica, sans-serif;">Read my recap of my experience of the 2014 FCRR (and how we missed the start!)</span></i><br />
<a href="http://fitandhealthyjourney.blogspot.ca/2014/05/forest-city-road-races-5k-race-recap.html" target="_blank">http://fitandhealthyjourney.blogspot.ca/2014/05/forest-city-road-races-5k-race-recap.html</a><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><i><br /></i></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><i>This is my recap of my first FCRR (2013) & the reasons why it is SO special to me.</i></span><br />
<a href="http://fitandhealthyjourney.blogspot.ca/2013/05/my-first-5k-race.html" target="_blank">http://fitandhealthyjourney.blogspot.ca/2013/05/my-first-5k-race.html</a><br />
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-75gFIMU4Otk/VIc9BhHPY6I/AAAAAAAAC10/MpTByMADsG4/s1600/FCRR%2BAmbassador%2BButton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="" border="0" src="http://2.bp.blogspot.com/-75gFIMU4Otk/VIc9BhHPY6I/AAAAAAAAC10/MpTByMADsG4/s1600/FCRR%2BAmbassador%2BButton.jpg" height="320" title="" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://forestcityroadraces.com/" target="_blank">#FCRR</a> </td></tr>
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<span style="font-family: Arial, Helvetica, sans-serif;">Keep watching here for posts about my training for the 2015 race - I need to really get at it because I've been off for an injury! </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">I'll also be posting about the running analysis I am having done (this should be interesting to find out what I am doing right and wrong).</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">You can also follow me on Twitter at <a href="http://www.twitter.com/envigeurfitness">www.twitter.com/envigeurfitness</a></span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-PJhsk8d2Tr0/VIc9SXB79JI/AAAAAAAAC18/OrLCmrbYmhw/s1600/edit2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-PJhsk8d2Tr0/VIc9SXB79JI/AAAAAAAAC18/OrLCmrbYmhw/s1600/edit2.jpg" height="320" width="206" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My daughter & I running the FCRR in 2014</td></tr>
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-4664839424232095112014-12-01T10:09:00.000-08:002014-12-01T10:09:29.590-08:00Gym Girl Gloves Giveaway<div class="separator" style="clear: both; text-align: center;">
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<tr><td class="tr-caption" style="text-align: center;">Limited Edition Black Leopard Gloves from Gym Girl Apparel</td></tr>
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<br /><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;">Look at these awesome new gloves from<a href="https://gymgirl.refersion.com/c/9a11e" target="_blank"> Gym Girl</a>. I love, love, love my <a href="https://gymgirl.refersion.com/c/9a11e" target="_blank">Gym Girl</a> gloves, I have 3 pairs that I continually use. I can't wait to get the new limited edition <i>black leopard</i> gloves. </span><br />
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-Lht0mS1wLYM/VHyrezmPJ5I/AAAAAAAAC1I/pbPR28gfsOM/s1600/Photo%2B2014-12-01%2C%2B12%2B50%2B12%2BPM.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-Lht0mS1wLYM/VHyrezmPJ5I/AAAAAAAAC1I/pbPR28gfsOM/s1600/Photo%2B2014-12-01%2C%2B12%2B50%2B12%2BPM.jpg" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My Gym Girl glove collection</td></tr>
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;"><br /></span>
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;"><br /></span>
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;"> These black leopard gloves are <i>limited edition</i>, so get them while you can! Click the link to order </span><a href="https://gymgirl.refersion.com/c/9a11e" target="_blank"><span style="font-family: Arial, Helvetica, sans-serif;">https://gymgirlapparel.com</span></a><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;"> and use the code <b>LEOPARDLOVE</b> to get 10% off!! </span><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;"><br /></span>
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;">Or, if you'd like your chance to win a pair for yourself, leave a comment on why you'd love a pair of Gym Girl gloves. Winner will be announced on Saturday Dec 13th. </span><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;">Good Luck!!</span><br />
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<a href="http://4.bp.blogspot.com/-S2FPuoqhSmo/VHytvpfPdyI/AAAAAAAAC1U/Hx6KpIF5lMs/s1600/IMG_0862.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-S2FPuoqhSmo/VHytvpfPdyI/AAAAAAAAC1U/Hx6KpIF5lMs/s1600/IMG_0862.jpg" height="240" width="320" /></a></div>
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 20px;"><br /></span>
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif; font-size: xx-small;"><span style="background-color: white; line-height: 20px;">I was provided a free pair of gloves from Gym Girl Apparel for myself and one pair to giveaway in exchange for promoting their new gloves. I was not monetarily compensated nor required to provide a positive feedback. The opinions expressed in this post are completely my own. </span></span><br />
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif; font-size: xx-small;"><span style="background-color: white; line-height: 20px;">I am a Gym Girl Apparel affiliate and if someone makes a purchase with my code, I receive a small commission. </span></span><br />
<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-57271293156546565662014-11-29T10:23:00.000-08:002014-11-29T10:23:30.855-08:00Exciting AnnouncementsI know that I've been a bit lax about posting on a regular basis, but I plan to be more organized, and now I have the perfect way. I'm doing a test-run for a fellow blogger of her blogging planner! I'm excited to be more organized. Stay tuned for a review of it (and for more posts from me, I promise!)<br />
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Also coming up is a giveaway from Gym Girl Apparel for a pair of their new black leopard workout gloves (pictured below). I can't wait for my pair to arrive! <br />
Watch for the giveaway at the beginning of December.<br />
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I've also got another really exciting announcement (well, exiting for me) that I will share with you all on Monday. So please be sure to check back, I promise I will be here more.<br />
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-54549147534574243742014-11-11T09:21:00.000-08:002014-11-11T09:21:01.061-08:00I Fell Off the Wagon - Hard! We've all been there - that momentary slip up on the diet part, or missing a few days of exercise. I know I have, but I get up shake myself off and get right back at it - and try not to beat myself up about it. <br />
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Well, I haven't just fallen off the wagon, I fell off HARD. I have no motivation and I just can't make myself get back on. Stress has been a huge factor in my "fall" and I still have a lot of stress. I know that exercise helps relieve stress and I NEED to get back at it - I know this. Now I just need a swift kick to get me back on track! <br />
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Having recently started a second business (yeah, I'm crazy), I am super-busy but I CAN make time to workout. They key is to organize myself .<br />
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So, I am now officially back on track and I have all of you to remind me that I CAN do it!!<br />
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Thank you!<br />
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<a href="https://1.bp.blogspot.com/-xZ4lsKQ6ZvA/UtgAwuJWdZI/AAAAAAAAB2k/qTpi7uHRjkU/s1600/IMG_4708a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://1.bp.blogspot.com/-xZ4lsKQ6ZvA/UtgAwuJWdZI/AAAAAAAAB2k/qTpi7uHRjkU/s320/IMG_4708a.jpg" width="320" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-62612185628540891172014-09-29T09:13:00.001-07:002014-09-29T09:20:31.552-07:00I'm A FitFluential Ambassador!!<div style="text-align: center;">
<a href="http://bit.ly/OL4TWt" rel="nofollow" target="_blank"><img alt="FitFluential Is Fitness Found" height="320" src="https://s3.amazonaws.com/fitfluential/Ambassador-Badge.jpg" width="320" /></a> </div>
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I am so excited to announce that I have been accepted as a FitFluential Ambassador!! I have applied quite a few times and never quite met the criteria, but to my surprise a couple weeks ago I received an email acceptance letter!! Woo hoo! </div>
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I am also a VERY proud ambassador for</div>
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- <a href="http://www.fitapproach.com/sweat-pink-ambassadors/" target="_blank">Fit Approach</a> (Sweat Pink Ambassador)</div>
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- <a href="http://strongfigure.com/meet-lori/" target="_blank">Strong Figure</a></div>
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- <a href="http://www.girlsgonesporty.com/ambassador/lori-b/" target="_blank">Girls Gone Sporty</a></div>
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- <a href="http://www.thisgirllifts.com/athletes.html" target="_blank">This Girl Lifts</a></div>
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- <a href="http://www.energybits.com/" target="_blank">Energy Bits</a> (Journeytofit) </div>
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Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-12232776923280285172014-07-21T06:04:00.001-07:002014-07-21T06:07:05.809-07:00Life In Pictures LinkUp #2 #LIPlinkup<div align="center">
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<a href="http://thefitty.com/" title="Fit Fed and Happy"><img alt="Fit Fed and Happy" src="http://thefitty.com/wp-content/uploads/2014/05/beige-camera-hi.png" style="border: none;" /></a></div>
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Here is my day yesterday, outlined in photos.<br />
Click the icon above to check out the other Life In Pictures link ups. :)</div>
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The #LIPlinkup is hosted by <a href="http://www.thefitty.com/" target="_blank">www.thefitty.com</a><br />
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Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com3tag:blogger.com,1999:blog-8773486885831733474.post-47248206878962072922014-07-14T08:13:00.001-07:002014-07-14T08:13:16.256-07:00So Proud <div class="separator" style="clear: both; text-align: left;">
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You probably already know from some of my posts, that I love photography and it's my pastime (I have a Facebook page, <a href="https://www.facebook.com/LBphotography2?ref=hl" target="_blank">LB Photography</a>, to showcase some of my pictures). I love taking pictures, and pester my daughters to pose for me - lol. I've always told both my girls that they are so natural in front of the camera, and happy that a modeling agency thinks so too - my youngest has been offered a modeling contract! </div>
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I'm a proud mama, so I am shamelessly posting here about it and some of my photos of her. :)</div>
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<tr><td class="tr-caption" style="text-align: center;">One of my fave pics of her.</td></tr>
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-4818410599292333492014-07-14T06:06:00.000-07:002014-07-14T06:06:25.733-07:00Bolder Band Winner!! <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-OP8Ftv85nPY/U8PU4cuCtEI/AAAAAAAACr4/L9yZ4LU4Y3A/s1600/Photo+2014-07-14,+8+50+06+AM.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://1.bp.blogspot.com/-OP8Ftv85nPY/U8PU4cuCtEI/AAAAAAAACr4/L9yZ4LU4Y3A/s1600/Photo+2014-07-14,+8+50+06+AM.jpg" height="320" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">And the winner is.....</td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-S80hkC6SlpA/U8PU3gwwuOI/AAAAAAAACrw/v9_QQPhZtJY/s1600/Photo+2014-07-14,+8+51+09+AM.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://2.bp.blogspot.com/-S80hkC6SlpA/U8PU3gwwuOI/AAAAAAAACrw/v9_QQPhZtJY/s1600/Photo+2014-07-14,+8+51+09+AM.jpg" height="320" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Marilyn Tycer is the winner!!</td></tr>
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Marilyn is the winner!! Congratulations Marilyn! I have sent you an email, if you could send me your mailing info, I will send you this great Bolder Band!!</div>
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<a href="http://4.bp.blogspot.com/-mSImt9iXkYM/U3Z171HX61I/AAAAAAAAChQ/K37Hl5l1GAc/s1600/Photo+2014-05-14%252C+10+24+27+AM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-mSImt9iXkYM/U3Z171HX61I/AAAAAAAAChQ/K37Hl5l1GAc/s1600/Photo+2014-05-14%252C+10+24+27+AM.jpg" height="320" width="240" /></a></div>
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Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-43783636339845420382014-07-06T13:28:00.000-07:002014-07-06T13:28:59.445-07:00Life in Pictures Link Up<br />
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<a href="http://thefitty.com/" title="Fit Fed and Happy"><img alt="Fit Fed and Happy" src="http://thefitty.com/wp-content/uploads/2014/05/beige-camera-hi.png" style="border: none;" /></a><br />
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Join the #LIPlinkup (Life in Pictures) where bloggers show you photos from their day - no words, just pictures. :) Don't forget to click the link above to see other bloggers from the #LIPlinkup</div>
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<tr><td class="tr-caption" style="text-align: center;">Time to relax after a long tiring day :)</td></tr>
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Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com2tag:blogger.com,1999:blog-8773486885831733474.post-52807688610805566842014-07-03T07:08:00.001-07:002014-07-03T07:41:10.743-07:00BolderBand Headband Review & Giveaway<span style="background-color: black; color: white;"><i style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;">Disclosure:</i><span style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;"> I received a free BolderBand</span><span style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.200000762939453px;"> in exchange for an honest review, and another band to giveaway. All thoughts and opinions are completely my own.</span></span><br />
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<span style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: x-small;"><span style="line-height: 18.200000762939453px;"><br /></span></span></div>
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<span style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span style="line-height: 18.200000762939453px;"><br /></span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.200000762939453px;">I have big, curly hair and it is almost impossible to control. I don't like to always have it back in a pony tail, but I just couldn't find a head band that would stay in place - even the ones that claim to be non-slip.</span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.200000762939453px;"><a href="http://www.bbolder.com/" target="_blank">BolderBand</a> sent me a band to try and I figured that these bands would be just like all of the others that I have tried. Boy, was I wrong!! These bands DO stay in place and they are cute to boot!! :) What more can you ask for?</span></span></div>
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<tr><td class="tr-caption" style="text-align: center;">The BolderBand I received to review</td></tr>
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To ensure that the headbands stay put, there is a video on their website to show you how to wear them, and the headbands come in different sizes. These bands fit and stay put.<br />
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I wear my <a href="http://www.bbolder.com/" target="_blank">BolderBand</a> when I go for runs, when I lift weights, and even when I am out and about doing errands; they are versatile and stylish.<br />
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BolderBand was generous enough to send me a headband for me to try out and a second band for me to giveaway to one of my readers. Now who would like a BolderBand of their own?<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;">You can win this BolderBand!!</td></tr>
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To win the cute purple <a href="http://www.bbolder.com/" target="_blank">BolderBand</a> pictured above, all you have to do get an entry into the draw is go to BolderBand's website (<a href="http://www.bbolder.com/" target="_blank">here</a>) and leave a comment below as to which band is your favourite.<br />
<i>You have until July 11th to enter, and a winner will be randomly selected on July 12th. </i><br />
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Good Luck! :)<br />
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Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com1tag:blogger.com,1999:blog-8773486885831733474.post-52129714604913732492014-06-28T19:49:00.000-07:002014-06-28T19:49:07.793-07:00MyYogaWorks Review<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-7kJ6mT5SWQA/U695NZmpW0I/AAAAAAAACpk/BYVNObRwANg/s1600/Photo+2014-06-28,+7+58+11+PM+(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-7kJ6mT5SWQA/U695NZmpW0I/AAAAAAAACpk/BYVNObRwANg/s1600/Photo+2014-06-28,+7+58+11+PM+(1).jpg" height="295" width="320" /></a></div>
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<i>Disclosure:</i> I received a free six-month trial of <a href="http://ow.ly/w8UtZ" target="_blank">MyYogaWorks</a> in exchange for an honest review. All thoughts and opinions are completely my own.<br />
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Yoga is not something I have tried very often, so when I was offered the chance to do a review for <a href="http://ow.ly/w8UtZ" target="_blank">MyYogaWorks</a>, I figured now was my chance. With my running and weight training, I am noticing my muscles are getting tighter, and I know that yoga is going to help. I don't have time to go to a weekly class, and using the save DVD over and over again would get boring very fast, so MyYogaWorks is perfect! They have hundreds of videos to choose from so I'll never get bored.<br />
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Searching through the videos, I found the perfect series for a beginner like me: <i>Never Tried Yoga Parts I, II, & III.</i> The poses are explained well and not too fast, so that newbies like me can figure everything out and easily follow along. I love it. When I progress, I am excited to try out the series <i>Yoga for Runners</i> plus a whole lot more.<br />
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Finding a video just right for you is easy; you can sort by duration (5 min to 90 min) and by level (beginner, intermediate, advanced, & teacher). There is also a special section called "Journey Series" where you can learn a new pose or if you'd like to target a specific body part. There are series where you can learn to do a head stand, or if you need to get ready for a wedding, or even learn to meditate. You can learn all of these and so much more with the videos in the "Journey Series"<br />
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MyYogaWorks has a super-special offer for all readers of my blog. They are generously offering each of you <b>one month FREE</b>!! How exciting is that? One whole month gives you lots of time to try out so many different yoga videos. To claim your free month, click <b><a href="http://ow.ly/w8UtZ" target="_blank">here</a> </b>and use the code "<i><b>bloggermonth</b></i>".<br />
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I have a feeling that with the wide assortment of videos from MyYogaWorks, I will be making yoga a permanent part of my workout schedule. Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-39504635266750783822014-06-18T14:51:00.001-07:002014-06-18T14:51:26.635-07:00Wordless Wednesday <div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-zKrUmpIpDvg/U6IHsL4d2pI/AAAAAAAACoM/tC7ROBwaDX8/s1600/IMG_6758.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-zKrUmpIpDvg/U6IHsL4d2pI/AAAAAAAACoM/tC7ROBwaDX8/s1600/IMG_6758.JPG" height="213" width="320" /></a></div>
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-67809517815015918582014-06-17T12:28:00.001-07:002014-07-03T07:42:58.197-07:00 I think I have been spoiled and can't go back......Protein Milkshake Bar<div class="separator" style="clear: both; text-align: center;">
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I was recently offered a discounted bag of <a href="https://www.proteinmilkshakebar.com/" target="_blank">Protein Milkshake Bar</a> whey protein powder in exchange for a review. I must admit that the flavours that they offer sure made me anxious to try it. How does <i>Cupcake Batter</i>, <i>Strawberry Shortcake</i>, <i>Chocolate Caramel</i>, or <i>Ice Cream Sandwich</i> sound? They all sound so yummy that I had quite the dilemma trying to decide which one I wanted. Finally, after much deliberation, I decided on <i>Vanilla Caramel</i>. </div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-8Pxdcclh2jg/U3ZtEd-QopI/AAAAAAAACfU/Fopvn6kMEOs/s1600/Photo+2014-05-11,+7+36+18+PM.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-8Pxdcclh2jg/U3ZtEd-QopI/AAAAAAAACfU/Fopvn6kMEOs/s1600/Photo+2014-05-11,+7+36+18+PM.jpg" height="320" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">This stuff is GOOD!</td></tr>
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This is by far the best tasting protein powder that I have tried, and I have tried quite a few. The only drawback to these is that they are a bit on the pricey side. Their <a href="https://www.blogger.com/.https://www.proteinmilkshakebar.com/what-is-whey#11" target="_blank">website</a> has an explanation for why their powder is so expensive: "We guarantee the freshest, highest quality ingredients because of our unique manufacturing process." "Protein Milkshake Bar's whey is created with advanced filtration, entirely cold processing and an optimal ration of isolate to concentrate. We confidently guarantee the finest quality, un-denatured protein." <br />
Do I think the product is worth the extra cost? Yes, I do, and mostly because of the taste. I have a hard time making myself drink a protein shake if I don't really like the taste. When I was using the Protein Milkshake Bar whey, I had a shake every day, ensuring that I got enough protein in my diet. After my bag was done, I went back to my "old" brand, and it just wasn't the same at all; no comparison. <br />
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<tr><td class="tr-caption" style="text-align: center;">Here is my bag of Vanilla Caramel - I have been spoiled. </td></tr>
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They stand by their product with a 100% taste satisfaction guarantee, and I'll bet that you'd like it. <br />
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-zKQcf8AHvGE/U3Ztm6QH1lI/AAAAAAAACfc/Ts2ev53JOzI/s1600/Photo+2014-05-15,+8+39+48+PM.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-zKQcf8AHvGE/U3Ztm6QH1lI/AAAAAAAACfc/Ts2ev53JOzI/s1600/Photo+2014-05-15,+8+39+48+PM.jpg" height="320" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">It makes a great "icecream" when mixed with greek<br />
yogurt and then frozen - Yummers!</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">My "icecream". So good :)<br />
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<span style="background-color: black; color: white; font-family: Arial, Helvetica, sans-serif; font-size: xx-small; line-height: 14px;">I was provided a discounted bag of whey protein from Protein Milkshake Bar in exchange for a review. I was not monetarily compensated nor required to provide a positive feedback. The opinions expressed in this post are completely my own. </span>Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-24125389107796569502014-06-16T06:19:00.001-07:002014-06-16T06:19:22.011-07:00Motivate Wrap Winner!! <div class="separator" style="clear: both; text-align: center;">
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Now for the moment you've all been waiting for.......</div>
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The winner of the Motivate wrap from <a href="http://www.designsthatmoveyou.com/home/aboutUs" target="_blank">Momentum</a> is Aimee C. Congratulations Aimee, I've sent you an email with instructions on how to claim your prize.</div>
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Again, congratulations and keep checking back because I have more giveaways planned :) :) </div>
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<a href="http://2.bp.blogspot.com/-bRSUUIDSbic/U57uCgsidKI/AAAAAAAACn8/y5fKIXHiJgQ/s1600/Screenshot+2014-06-16+09.13.54.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-bRSUUIDSbic/U57uCgsidKI/AAAAAAAACn8/y5fKIXHiJgQ/s1600/Screenshot+2014-06-16+09.13.54.jpg" height="400" width="353" /></a></div>
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-50534156642440201132014-06-11T08:52:00.001-07:002014-06-11T08:52:28.563-07:00My Heart Just Isn't Into It.....<br />
I had such big plans for this spring and summer.....after such a long and depressing winter, I was going to attack my workouts in the nice weather. Well, I don't know what has happened, but my heart just isn't into it and I don't even feel like going out for a run. It's sad, I love being outside and running on the trails, but this year I have to force myself - IF I can force myself. Ugh! I have a 5k race this weekend, and I don't even feel like going which is sad, because I love races.<br />
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Maybe it's the added stress in my personal and work life, I'm not sure where my "funk" is coming from, but I'd love some motivation. Does anyone have any ideas? A swift kick in the butt for me? I have put on 15lbs in the past few weeks, and I'm pretty sure it's mostly from the extra stress. <br />
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So, any virtual kick in the butts for me? <br />
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-tOSA4TUetRU/U5h6tJ5lkoI/AAAAAAAACnk/9v0bs_tgm3g/s1600/not-a-morning-person.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-tOSA4TUetRU/U5h6tJ5lkoI/AAAAAAAACnk/9v0bs_tgm3g/s1600/not-a-morning-person.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">This is how I feel :(</td></tr>
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<br />Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com1tag:blogger.com,1999:blog-8773486885831733474.post-74916372422328334112014-06-06T11:35:00.000-07:002014-07-03T07:43:54.873-07:00Inspiration - Momentum Jewelry Review & Giveaway<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-I1-_Oi8_GSg/U3Zw346OM9I/AAAAAAAACgE/3z_BBEkmnyk/s1600/Photo+2014-05-02,+9+59+58+AM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-I1-_Oi8_GSg/U3Zw346OM9I/AAAAAAAACgE/3z_BBEkmnyk/s1600/Photo+2014-05-02,+9+59+58+AM.jpg" height="240" width="320" /></a></div>
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Don't you just love jewelry that is made with athletes in mind? I know I sure do, so when I was sent a <i><b><a href="http://www.designsthatmoveyou.com/home/footnotes" target="_blank">Foot Note</a> </b></i>and a <b><i><a href="http://www.designsthatmoveyou.com/home/wraps" target="_blank">Motivate Wrap</a></i></b> from <b><u><a href="http://www.designsthatmoveyou.com/" target="_blank">Momentum</a></u></b> to review, I was very excited. The hard part was choosing which sayings to get on my <b><i>Motivate Wrap</i></b> and on my <b><i>Foot Note.</i></b></div>
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I chose<i> "LIVE fearlessly"</i> for my <b><i>Motivate Wrap</i></b> because I am often afraid to try new things, and I think seeing this on my wrist will be a great reminder to just take the chance and not to be so fearful.<br />
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<a href="http://1.bp.blogspot.com/-IzD_SIOv0m8/U43mj1OjivI/AAAAAAAACkc/CVBae0tX3po/s1600/Photo+2014-05-20%252C+11+08+38+AM+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-IzD_SIOv0m8/U43mj1OjivI/AAAAAAAACkc/CVBae0tX3po/s1600/Photo+2014-05-20%252C+11+08+38+AM+%25281%2529.jpg" height="320" width="240" /></a></div>
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The wraps are soft, comfortable, and don't move when you are working out. The perfect accessory for someone with an active lifestyle. I love to wear bracelets, but they are impossible to leave on when I do my workouts, but the Motivate Wrap is perfect, I don't have to take it off. </div>
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I am tempted to get a couple more with different sayings, and they come in a variety of colours so I can colour coordinate :) </div>
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<a href="http://3.bp.blogspot.com/-SaLuVe6OtZg/U5IHNslVYkI/AAAAAAAAClQ/0TF8n1OfXlc/s1600/Photo+2014-05-02,+10+00+10+AM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-SaLuVe6OtZg/U5IHNslVYkI/AAAAAAAAClQ/0TF8n1OfXlc/s1600/Photo+2014-05-02,+10+00+10+AM.jpg" height="320" width="240" /></a></div>
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For my<b><i> Foot Note</i></b>, I chose <i>"1 more MILE"</i>. I LOVE it!! Often I really have to talk myself into going out for a run, but once I am out there, I don't want to stop and just want to go "one more mile". It reminds me that I do enjoy running, and just need to take the first step and get out there and RUN!!<br />
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<a href="http://3.bp.blogspot.com/-STmZzdcsfQY/U3ZwyRoRSiI/AAAAAAAACf8/oKdce_vPZOk/s1600/Photo+2014-05-02,+10+00+15+AM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-STmZzdcsfQY/U3ZwyRoRSiI/AAAAAAAACf8/oKdce_vPZOk/s1600/Photo+2014-05-02,+10+00+15+AM.jpg" height="320" width="240" /></a></div>
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<span style="background-color: black; color: white; font-family: Arial, Helvetica, sans-serif; font-size: xx-small; line-height: 14px; text-align: start;">I was provided a free Motivate Wrap and Foot Note from Momentum in exchange for a review. I was not monetarily compensated nor required to provide a positive feedback. The opinions expressed in this post are completely my own. The prize will be awarded by Momentum www.designsthatmoveyou.com </span></div>
Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com4tag:blogger.com,1999:blog-8773486885831733474.post-69194343272037351142014-05-21T12:26:00.001-07:002014-06-02T12:02:43.603-07:00VegaSport Energy Gel Review #FuelYourBetter<div class="separator" style="clear: both; text-align: center;">
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I was lucky enough through <a href="http://www.fitapproach.com/" target="_blank">Fit Approach</a> & Sweat Pink and <a href="http://vegasport.com/" target="_blank">Vega Sport</a>, to be selected to test and review the <a href="http://vegasport.com/product/endurance-gel/?utm_campaign=FitAppVSGels&utm_medium=link&utm_source=blogger&utm_content=FitAppVSGels0" target="_blank">Vega Sport Endurance Gel</a> as part of their <a href="http://fuelyourbetter.com/?utm_campaign=FitAppFuelYourBetter&utm_medium=link&utm_source=blogger&utm_content=FitAppFuelYourBetter0" target="_blank">#FuelYourBetter</a> campaign. I've not used any gels during my runs before because I didn't really consider myself a runner and didn't think I ran enough miles to make it worthwhile. But when the opportunity came to test these, I thought sure, why not? Maybe I can run longer. </div>
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I used my first Vega Sport Endurance Gel for an elliptical workout and I usually go for 60 min, but by 30 min I am ready to call it quits. With the gel, I was 45 min in to my workout before I realized how much time had passed, and when it got to the 60 min point, I wasn't ready to stop - I had LOTS of energy left! </div>
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Yep, I was impressed!!</div>
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Next, I tried a trail run and I had the same feeling, I had lots of energy at the end of my run. It's great! </div>
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I also use the gels to fuel my intense weight training workouts.</div>
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<tr><td class="tr-caption" style="text-align: center;">I even love it for my weights workouts.</td></tr>
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These gels taste great; are plant-based and not full of things you can't pronounce and don't upset my stomach. I must admit that I don't have experience with other gels, but the most common complaint I hear about them is that they upset some people's stomachs. I would recommend those people give <a href="https://www.blogger.com/:%20http://vegasport.com/product/endurance-gel/?utm_campaign=FitAppVSGels&utm_medium=link&utm_source=blogger&utm_content=FitAppVSGels0" target="_blank">Vega Sport Endurance Gels</a> a try because I think they'll be pleasantly surprised. <br />
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<i><span style="font-size: large;">Click <a href="http://fuelyourbetter.com/?utm_campaign=FitAppFuelYourBetter&utm_medium=link&utm_source=blogger&utm_content=FitAppFuelYourBetter0" target="_blank">here</a> to find out more.</span></i></div>
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://vegasport.com/product/endurance-gel/?utm_campaign=FitAppVSGels&utm_medium=link&utm_source=blogger&utm_content=FitAppVSGels0" target="_blank">Vega Endurance Gel</a></td></tr>
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The gels are now my go-to to fuel my better. </div>
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I recommend giving them a try so you too can<a href="http://fuelyourbetter.com/?utm_campaign=FitAppFuelYourBetter&utm_medium=link&utm_source=blogger&utm_content=FitAppFuelYourBetter0" target="_blank"> #FuelYour Better</a>. For more information on the gels and the other Vega Sport items, click <a href="http://fuelyourbetter.com/?utm_campaign=FitAppFuelYourBetter&utm_medium=link&utm_source=blogger&utm_content=FitAppFuelYourBetter0" target="_blank">here</a>.</div>
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<tr><td class="tr-caption" style="text-align: center;">Preparing for my run</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">My 6k trail race fueled by #vegasport</td></tr>
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<i>Disclosure: I was provided with Vega Sport Energy Gel free of charge through a campaign through Fit Approach. All opinions in this review are completely my own.</i></div>
Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0tag:blogger.com,1999:blog-8773486885831733474.post-37190288765520651252014-05-21T08:58:00.003-07:002014-05-28T19:23:18.786-07:00MEC 6K Trail Race<div class="separator" style="clear: both; text-align: center;">This past Mother's Day, my youngest daughter and I ran our first trail race and our first race over 5k. </div><div class="separator" style="clear: both; text-align: center;">What a great way I spend Mother's Day, up early and exercising :) Not everyone's idea of the ideal way to spend the holiday, but I think it is! </div><div class="separator" style="clear: both; text-align: center;"><br></div><div class="separator" style="clear: both; text-align: center;">I love to run on the trails around my home, and the rougher, the better!! So, I was psyched for this race. It was at a local conservation area and by a river and a lake, and the scenery was beautiful. </div><div class="separator" style="clear: both; text-align: center;"><br></div><div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-z-wKO8_QG4M/U3zJ2NxGAbI/AAAAAAAACh4/__7WUTmFx50/s1600/19151-924-21583308B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-z-wKO8_QG4M/U3zJ2NxGAbI/AAAAAAAACh4/__7WUTmFx50/s1600/19151-924-21583308B.jpg" height="268" width="320"></a></div>
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<div><br></div><div>Unfortunately, a lot of the "trail" was grass and gravel road running which wasn't what I was hoping. I actually hate running on grass, and especially when the grass is wet. Ugh. There was only a small section that was what I consider a trail. </div><div>All in all, it was a good race, just not what I was hoping. The distance wasn't a problem, and I am hoping that eventually I can do a 10k. </div><div><br></div>I don't think I will do another trail race here again, but then you never know, I might change my mind again. :)<div><br>
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<a href="http://1.bp.blogspot.com/-WHC9kBdeyc8/U3zML7VuWeI/AAAAAAAACio/WNNKoHxVgWA/s1600/Photo+2014-05-11,+9+59+38+AM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-WHC9kBdeyc8/U3zML7VuWeI/AAAAAAAACio/WNNKoHxVgWA/s1600/Photo+2014-05-11,+9+59+38+AM.jpg" height="320" width="240"></a></div>
The start/finish line of the race <br>
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My daughter and I at the lake after the race</div><div class="separator" style="clear: both; text-align: center;"><br></div>
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It is beautiful there, a nice Mother's Day morning <br>
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My Mother's Day breakfast. They had a flower for all of the moms who ran that day. <br>
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<br></div>Anonymoushttp://www.blogger.com/profile/05435540051744396621noreply@blogger.com0