Welcome to my Fitness Journey

Welcome to my blog, and to my (as the blog is titled) journey to getting fit and healthy.  I am a 40 (something) year old mother of 3 teens and I have been overweight for quite a few years.  I had lost about 40 lbs, but a hip injury from not easing into running (that's me - I go all gung-ho) stopped my running and I ended up gaining the 40 back plus some.  Now I'm back from the injury and ready to exercise smarter and eat smarter too.  I thought I'd blog about my experience so others that may be in the same position know that it's not too late to start getting fit and healthy - they can do it too!   I also have a facebook page   www.facebook.com/myjourneytogettingfitandhealthy  where we can motivate each other!