 |
| Workout Wednesday Link-Up |
I have discovered something during my training runs. As much as I enjoy running and training with my daughter, I get a better workout and run farther and faster when I run on my own.
I recently had to do a week of solo runs, and when I compared my times (I am a geek and love recording all of that kind of stuff :) ), I found out I improved when it was just me and the trail. So I guess now most of my training runs will be solo (or me and my dog Lola). I am glad that my daughter isn't offended. She is young enough that she doesn't need to train as much for races as her "old" mother does.
 |
| We have fun when we run together, and stop for pics |
Be sure to check out the running-themed clothes at Born Raw Clothing (www.bornrawclothing.com) and use my discount code of L10 to save 10% off of your order. Born Raw offers FREE shipping worldwide.
That is a beautiful place to run! Good luck training!
ReplyDeleteThanks :) It is gorgeous :)
DeleteWhereabouts is it, Lori? (and how nice that you have to hop a tree...!)
ReplyDeleteBrian, it's at the conservation area in Strathroy. Beautiful place.
Delete