This won't be a long post, but I thought I'd do a quick update about my new diet/training plan.
It's been one full week since I've started my training with my online trainer, Karen Nolan-Evans.
Drumroll.......I've lost 3 pounds!!! Yay! It has been quite a while since the scale has moved in the correct direction. I've been stuck in a plateau for many many weeks. I am now really pumped to continue and see where this will take me :) :)
