Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Wednesday, October 2, 2013

Slippery Run

We've had quite a bit of rain in my area recently, and a lot of flooding along rivers and creeks.  It's weather more suited to these ducks in the local conservation area where I run.  They were very happy when I went for a run there the other day.  They came up for food, but I didn't have any for them, so they soon lost interest in me.

All dogs must be on a leash, but the ducks are free to roam :)

This lady has no food, we're outta here!

The trees are starting to change colour already.

I quickly found out that running on trails that have recently been underwater may not have been a good idea.  While walking (at least I wasn't running at this point) down a slight hill, I was busy looking at the mud ahead of me, I slipped and couldn't recover - BOOM, down the hill on my butt I went!  At least there was no one but the wildlife to see me fall.
Not the nicest wet butt feeling :( 


I picked myself up, carefully walked through the mud that I was looking at when I fell, and continued on my run until I came to where a bridge was and only saw about 1/3 of the bridge.   It seems the flood had washed out some of the bridges and boardwalks on the trails.  There was no way around, so I had to turn around and go back the way I came, back to where I fell, but this time I would have to go back up the muddy hill.  Luckily I was a little more prepared and I was able to navigate the mud without mishap.

The rest of my run was without mishap, and I was able to have a good laugh at myself.  I just hope that the trails dry up soon and the can repair the bridges that are out.  The trails are so beautiful this time of year, I love running there!
The flood washed out some of the bridges/boardwalks on the trails.

Another section of the trail that had its bridge washed away.

I saw this cute little guy on my run 

Saturday, July 7, 2012

Sweat Pink Blog Hop & Heat Wave


Heat Wave

It's a hot one out there today (and has been for a while now), and I am having a little trouble getting motivated to do a workout.  Does anyone else have that trouble in the heat and humidity?  I'll eventually do a good workout, but it just seems so much harder to get moving than when it's cooler.  
Always be sure that you are drinking enough water to maintain your hydration during this heat, especially when you are working out.  I don't go anywhere without my bottles (that's right, I bring multiple bottles wherever I go) of water.




SweatPink Blog Hop

Get Fit Naturally is hosting a week-long #SweatPink blog hop.  Click the link below, and it will bring you to the web page.  There you can check out other blogs and even add your own.  What an awesome way to discover new blogs and spread the word about your own by adding the link  to your own blog.



Get Fit Blog Hop

Click Here