Monday, February 11, 2013

Highs and Lows of Workouts & Puppy Update


Today was a bad workout day.  Do you ever have one of those?  Nothing specific, but I didn't have that euphoric feeling during or when I finished.  I did a couple of new lifts with some half-decent weight, but I wasn't happy with them; I didn't feel as if I "nailed" it.  It left me with a down feeling all afternoon, so I took my frustrations out on the stationary bike.

On Friday I had an awesome workout, even with a lifting injury from my deadlifts :)  I hit a personal record on my deadlifts and on my next workout, I hit a personal record for bench press.  I was on a high, I felt awesome and I was pumped to really hit it at my new workout.  Then today, for whatever reason, my heart wasn't in it.  I won't give up, and I plan on hitting it hard on my next workout.


Remember my orphan puppies that my husband and I had to bottle feed over Christmas? Here they are all grown up and ready for their new homes!!  They grew up so fast, and it will be hard to let them go because we got so attached to them - we were mom and dad to the little babies.

Aren't they cute? 

7 weeks old

Pups at just a few days old.


Don't forget to enter my Energy Bits giveaway for a chance to win a prize pack of Energy Bits.


Also be sure to check out the new fitness clothing online store Born Raw.
They are just starting to get their inventory in, so "like" their page on Facebook to keep up with the new inventory arriving daily!  Hoodies are available to order now, and tees and tanks in a few days, shorts and pants coming soon!!