I can't believe that it is coming so fast!! My first 5k road race is only 21 days way - yikes!!!
The weather hasn't been cooperating for most of my training, and I've had to do most of it inside on the "dreadmill" which I don't like. For the past week, there have been a few more days where I can get out and do some training outside :) Yay!
|My workout partner today, Lola. She had fun, but did try to trip me a couple of times :(|
|today's workout (5k +)|
I can't run the full distance yet, but I can run 1km, then I alternate running and walking until I have gone the full 5k. I am hoping that I will get a little faster or build a little more endurance and be able to run the whole distance - even if it is very slow.
Any suggestions on how to increase my endurance??
Wish me luck :) and good weather.