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| The Weekly Chase |
I've seen The Weekly Chase on a few blogs, namely Road Runner Girl (check out her blog - she has great posts!) I am thinking this is a good way for me to be more accountable with my fitness and eating.
I recently joined an October running challenge Running For Health & Fun Zombie Run on Facebook. There are 3 different challenge levels, and I chose to run between 50 and 100 miles in October. Wish me luck!!
So, here are my goals for this coming week:
Goal #1: Run 10 miles this week.
Goal #2: Keep to my eating plan 100% except for supper on Saturday which is my "reward meal".
Goal #3: To stretch/foam roll after each workout
Goal #4: To try some flexibility exercises
Don't forget my giveaway for a Shubeez!! Click here for the instructions on how to enter!
