I'd like to introduce you to my new best friend, coconut oil, and most recently, liquid coconut oil.
For a while now I've been using coconut oil in place of margarine/butter and any other oils that I used to have in my diet. Fats are necessary for a healthy diet, and coconut oil is one of the healthiest.
I've been wondering about how to use coconut oil to make my own dressing for my salads so I could get away from those store-bought, filled with garbage ones. Then a friend who works in a health food store told me about liquid coconut oil. She makes her own salad dressing with apple cider vinegar and liquid coconut oil. I immediately went out and bought some and mixed up a batch. YUM!!
I am very happy with the taste and I know that I am eating less chemicals. :)
|My 3 faves in my kitchen|
|Liquid coconut oil makes for great salad dressing, especially|
when mixed with apple cider vinegar.
I use coconut oil for everything else but I usually use olive oil for cooking. I like to make my own dressing maybe I try it for that. Thsnks !ReplyDelete
We use coconut oil a ton in our house.. Most recently we used it in our popcorn machine to make fresh popcorn and it was DELICIOUS!! Gave the popcorn just a tiny hint of sweetness!ReplyDelete