New Diet & Training Plan - Getting Ready for Spring!

Ok, so with my new diet and training plan, I am getting ready for spring, but is Mother Nature getting ready for spring?  It sure doesn't feel like it here!!  It is so cold (and snowy) that I feel like it will never arrive.  But, I am sure it eventually will, so to try and keep my spirits up, I've got a new training plan and a really great eating plan so I am ready for the races this spring!!

It would be nice if it would warm up a bit so Lola and I can run outside again.
We both miss it!

My new trainer is just starting to get her website up and running at www.karenpt.com, or you can find her at her Facebook pages here:  Affordable PT by Karen or her other page Karen Nolan-Evans
Right now her introductory price for a personalized diet plan is only £ 20 (about $33 USD). 

 The plan is great because she works with you likes and dislikes. Seriously, I get a daily piece of chocolate and some peanut butter all as a part of my plan.

I'll keep everyone updated on my progress :) :)  
If anyone is interested in a diet plan of their own, feel free to contact Karen, and let her know I sent you!  :)

My daily chocolate <3

Peanut butter snack!!

Energy Bits - A Review & a Giveaway!

When I was asked if I wanted to try Energybits and do a review and a giveaway, I wasn't sure what I'd think of them, but I was willing to give it a go.
I have read that algae is healthy for you, and Energybits are made from spirulina algae, but I have never tried any algae - yeah, I'm kinda whimpy and afraid that it would taste bad.  Energybits come in little pills, and while they do have a fishy-ish smell, you just swallow them with water and there is no taste.

They recommend taking Energybits daily, but because I only have a sample size to try, I waited until before I was going out for a run before taking any of the pills.  To be honest, I didn't think that I would feel any difference, and during my first run after taking them, I wasn't sure.  After my second run, I did notice that I had more energy, and when my 4 miles was up, I could have continued on - I wasn't tired!  

Would you like to win your own trial sample of Energy Bits? You can!!  All you have to do is comment below with what you'll use your Energy Bits for.  A winner will be randomly drawn from all entries on November 18th and announced here on my blog.
Good Luck!!

"ENERGYbits are only available at ENERGYbits.com, and Jonathan (their Brand Manager) has shared with me that he'd be happy to connect anyone with a current ambassador to share a discount on a bag of bits - you can email him at jlevitt@energybits.com"

I was provided a free sample from ENERGYbits in exchange for a review. I was not monetarily compensated nor required to provide a positive feedback.  The opinions expressed in this post are solely my own.