My goals from last week were:
Goal #1 Keep to my diet plan & track all my food in MFP
- I kept to my diet plan 100% and tracked everything into My Fitness Pal, and on Saturday I rewarded myself with a "cheat meal" :) It was awesome!
Goal #2 Trying a new healthy and clean recipe
-I tried a couple new protein bar recipes (I will post later this week). They are good!!
Goal #3 Run 3x this week and keep to my weights workouts (5x a week)
-I ran once, but worked out with weights and did other cardio 5x last week.
I am joining the #rwrunstreak from Runner's World, and pledging to run a mile a day from Thanksgiving (US) through to New Year's.
Goal #4 Keep up with my blog posts!!!
-I am blogging, but not quite as much as I should. Once I finish with my CE courses, I should have more time.
My goals for the coming week:
Goal #1 Finish my CE courses before the weekend!!!
Goal #2 Start and keep up with my #rwrunstreak (run one mile per day)
Goal #3 Keep up with my meal plan!!
Goal #4 Keep up with blogging.
