Week One Fighter Diet Transformation Challenge Update

I HATE putting full pictures of myself anywhere, but we all have to stars somewhere and I hope that I can inspire others to take control of their health and start on their own journey to fitness!

Anyway, Week One is over and I am excited because I lost 6lbs using the Fighter Diet FDX3 and the Fighter Diet workouts (FD BadAss Vol 2)!!  I also lost a total of 3 3/4" plus did my body fat measurement and I am down  4.06lbs of body fat!   Week one is done, 11 more weeks to go in the Challenge.  I can't wait to see what the next few weeks brings!  Follow my transformation on my blog here and also for daily updates, you can follow me on my Facebook page My Journey To Getting Fit and Healthy.

My Fighter Diet Transformation Challenge

This week I was lucky enough to be selected to be a part of a diet and exercise challenge through Fighter Diet's Facebook page. Pauline Nordin (Fighter Diet's creator) selected over 10 of us contenders and we are to use one of her diet plans and any of her workouts for 3 months.  My goal is to lose weight, lose fat and gain muscle (and muscle definition).

Getting in my cardio

Pauline has quite a few eBooks on her webpage for us to choose from, but with her help I have my diet plan and workouts (cardio and strength training) ready.


If you want to follow my transformation, I will be posting here about it from time to time, and posting daily on my Facebook page: My Journey to Getting Fit and Healthy and on Pauline's Facebook page: Fighter Diet.  You can follow all of the Transformation Contenders on Pauline's Fighter Diet facebook page.