Wednesday, October 23, 2013

Work Out Wednesday - Cool Weather Running

I have been blessed with gorgeous fall running weather up until now.  This week has been a rude awakening that it is fall, and winter is next.  The temperatures have dropped to close to freezing, and with the winds picking up, it's been a tad chilly outside.  Brrr!  I am a newbie runner, and this will be my first winter running.  I'm not sure how it will go.  Yes, I am Canadian, but I have always hated winter, and I hate hate hate being cold!
I ran 4 miles in the chilly weather last evening.  I had gloves, but nothing for my poor ears.  When I started out, it was fine, but the sun was starting to set by the time I was finishing, and it was noticeable cooler, and my poor ears felt it.  I went to the dollar store after and got a headband for my ears for now.

 What I hope to find out from you, my readers, is what I need to know to survive running in the cold and snow. Any suggestions?  I'd love advice from seasoned winter runners :)

I love this type of weather for running

The view after last night's run.  A cold run, but I got it done :)

Don't forget about my GIVEAWAY!

Don't forget about my Born Raw Gym Clothing giveaway of this cute racerback white tank.  To get your chance to win, click HERE to go to my blogpost with the details on how to enter.

Good Luck!!
Enter to win this racerback tank.

Workout Wednesday Link Up
Workout Wednesday Link Up