I have been very stressed and angry lately, and been daydreaming of my fall and summer runs through the conservation area, I miss them. Today it was mild and sunny, so I took one of the dogs, Lola, out for a run. It was muddy, and I only used the farm lane at home, but it felt so good to run outside again. I felt so much stress leave as I was running - now I know what has been wrong for the past weeks; I need to run. I need to run outside in order to relieve my stress.
Today's run :) |
I feel better knowing that I *need* to do this, and that it works!!
COMING SOON.....A Giveaway!!
To celebrate my recent acceptance to becoming an ENERGYbits ambassador, I am holding a giveaway for a sample of ENERGYbits!!
I will be holding the giveaway soon, so keep watching here for the post. :)If you just can't wait and want to order some right away, be sure to use the code "Journeytofit" to save 20% off your order.
Today's amazing run was #poweredbybits :) |