Showing posts with label lifting. Show all posts
Showing posts with label lifting. Show all posts

Sunday, January 12, 2014

Gearing up for my first race of the year




Crossing the finish line at my first race, April 2013

Spring will soon be here (oh man, I sure hope so because this winter has been brutal) because it is time to sign up for my favourite local race.  The race is in April, and it's my fave because it was the first one I ran, and it was on the first anniversary of my mom's passing - I ran it in memory of her.    I honestly thought I'd run the race and that would be it, well, I was warned by others that I would be hooked and I am!  I ran a few others last year, but I must say there is nothing like your first love - lol.  

So, today I signed my youngest daughter and myself up for the race.  It's official, we are going, and I plan on smashing my time from last year, so I had better get training!!




Speaking of training, I won a free month of online training from Kelly's Fit Lifestyle and after a full week, I have DOMS everywhere and I have lost over 6lbs :)  Yay!    She is pushing me to do exercises that are good for me, but if left to myself, I probably wouldn't do. After my first week check-in, she changed my macros and I am all set for another week.  I'll keep you all updated! 


Love lifting <3


Friday, November 1, 2013

How I Got Started on my Fitness Journey



I have always been heavy, I have struggled all of my life with my weight.  Even when I am quite active, my weight has always been a problem.  I've crash dieted, and then proceeded to gain all of the weight back - plus extra.  That is until I was selected to be part of a fitness challenge on Fighter Diet's Facebook page last summer.  I was a little unsure, but decided to give it a try.

To find out about the program that got me my start in getting fit and healthy, click here: Fighter Diet





Fighter Diet worked for me - I didn't go hungry, and I had workouts all set out for me from Pauline's ebooks.  It was great to see progress, and I am still seeing progress! 
I highly recommend Fighter Diet to anyone who is not sure where to start with either diet and/or fitness.  It is a great plan, and it works!! 


Fighter Diet Greens


Links to my previous Fighter Diet Contest posts

http://www.fitandhealthyjourney.blogspot.ca/2013/01/fighter-diet-contest-very-late-update.html

http://www.fitandhealthyjourney.blogspot.ca/2012/10/week-7-check-in.html

http://www.fitandhealthyjourney.blogspot.ca/2012/09/fighter-diet-challenge-week-5-update.html

http://www.fitandhealthyjourney.blogspot.ca/2012/09/week-two-of-my-fighter-diet.html

http://www.fitandhealthyjourney.blogspot.ca/2012/08/week-one-fighter-diet-transformation.html





 I am an affiliate for Fighter Diet, and I receive a small percentage of the sales revenue when a sale results from a link or savings code on my site.